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Achieving Inner Balance in Anxious Times

Achieving Inner Balance in Anxious Times
Author: Killinger, Barbara
Price: $28.95
ISBN-10: 0773586296
ISBN-13: 9780773586291
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Format: EPub
Delivery: BibliU Reader
Duration: Lifetime

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Description

Whether our anxiety arises because of uncertain tough economic times or as a result of our own struggle with workaholism, obsession, or depression, too often we lose touch with our feeling side, experience numb flat affect, and gradually become immobilized by fear. Constructive and easy-to-follow strategies offer hope to those who are trying to recover.