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Smarter Workouts

Smarter Workouts
Author:
Price: $24.95
ISBN-10: 1492572608
ISBN-13: 9781492572602
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you’ll learn how to create workouts for your goal, your schedule, and the equipment you have access to.