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Dumbbell Training

Dumbbell Training
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Price: $24.95
ISBN-10: 1492587028
ISBN-13: 9781492587026
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.