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Understanding the Pelvis

Understanding the Pelvis
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Price: $14.00
ISBN-10: 1492589640
ISBN-13: 9781492589648
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Understanding the Pelvis: A Functional Approach to Yoga will help instructors and practitioners improve their yoga practice as it relates to the pelvis. They will better understand proper pelvic movement and cues and apply that knowledge through 26 asanas, accompanied by full-color illustrations.