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Essentials of Youth Fitness

Essentials of Youth Fitness
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Price: $97.00
ISBN-10: 1492591076
ISBN-13: 9781492591078
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Delivery: BibliU Reader
Duration: Lifetime

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Description

ACSM’s Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.