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Advanced Sports Nutrition

Advanced Sports Nutrition
Author: Dan Benardot;
Price: $34.95
ISBN-10: 1492593109
ISBN-13: 9781492593102
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.