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Stretching Anatomy

Stretching Anatomy
Author: Arnold G. Nelson;Jouko Kokkonen;
Price: $24.95
ISBN-10: 1492593656
ISBN-13: 9781492593652
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.