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EBook Details
Strength Training for Football
Author:
Jerry Palmieri;Darren Krein;Tom Coughlin;
Price:
$32.95
ISBN-10:
1492594059
ISBN-13:
9781492594055
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Format:
EPub
Delivery:
BibliU Reader
Duration:
Lifetime
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Description
Strength Training for Football
will help you create a football-specific resistance training program to optimize strength for athletes in all positions—linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
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