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Strength Training for Basketball

Strength Training for Basketball
Author: Javair Gillett;William Burgos-Fontanez Jr.;Patrick Ewing;
Price: $32.95
ISBN-10: 1492594075
ISBN-13: 9781492594079
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position—guard, forward, or center—develop strength and successfully transfer that strength to the basketball court.