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Kettlebell Training

Kettlebell Training
Author: Steve Cotter;
Price: $27.95
ISBN-10: 1492597481
ISBN-13: 9781492597483
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.