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Strength Training for Baseball

Strength Training for Baseball
Author: A. Eugene Coleman;David J. Szymanski;
Price: $32.95
ISBN-10: 1492598267
ISBN-13: 9781492598268
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position—pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders—develop strength and power that will serve them on the field.