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Functional Training Anatomy

Functional Training Anatomy
Author: Kevin Carr;Mary Kate Feit;Michael Boyle;
Price: $26.95
ISBN-10: 1492599115
ISBN-13: 9781492599111
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body’s demands in athletic performance and daily living.