Campus eBookstore Logo

Skip Navigation LinksEBook Details

Velocity-Based Training

Velocity-Based Training
Author: Nunzio Signore;Randy Sullivan;
Price: $32.95
ISBN-10: 1492599964
ISBN-13: 9781492599968
Get It!:
Delivery: BibliU Reader
Duration: Lifetime

Note:
Copy Selections To Clipboard: Copying content to the clipboard is completely disabled
Printing Pages: Printing pages is completely disabled

Description

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.