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Big & Bold: Yoga for the Plus-Size Woman

Big & Bold: Yoga for the Plus-Size Woman
Author: Laura Burns;Emme;
Price: $24.95
ISBN-10: 1718200102
ISBN-13: 9781718200104
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.