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Diet Lies and Weight Loss Truths

Diet Lies and Weight Loss Truths
Author: Melody Schoenfeld;Susan M. Kleiner;
Price: $24.95
ISBN-10: 1718202423
ISBN-13: 9781718202429
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.