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Daniels' Running Formula

Daniels' Running Formula
Author: Jack Daniels;
Price: $24.95
ISBN-10: 1718203675
ISBN-13: 9781718203679
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Delivery: BibliU Reader
Duration: Lifetime

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Description

In the fourth edition of Daniels’ Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.