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Sport Psychology Essentials

Sport Psychology Essentials
Author: Dave Collins;Andrew Cruickshank;
Price: $42.95
ISBN-10: 1492599441
ISBN-13: 9781492599449
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Sport Psychology Essentials teaches teams, coaches, and athletes to blend mental skills with physical, technical, and tactical training to achieve performance goals. Discover techniques to improve motivation, imagery, self-regulation, concentration, and more. Examine sport psychology research and real-life success stories.