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Breakthrough Women's Running

Breakthrough Women's Running
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Price: $26.95
ISBN-10: 1718206925
ISBN-13: 9781718206922
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Breakthrough Women’s Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.