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Strength Training for Soccer

Strength Training for Soccer
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Price: $32.95
ISBN-10: 1492598356
ISBN-13: 9781492598350
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Strength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each position—goalkeepers, defenders, midfielders, and forwards—develop strength and power that will prepare them for the demands of a game.