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Fitness and Wellness in Canada

Fitness and Wellness in Canada
Author: Sarah J. Woodruff Atkinson;Carol K. Armbruster;Ellen M. Evans;Catherine M. Laughlin;
Price: $71.50
ISBN-10: 1492592382
ISBN-13: 9781492592389
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Delivery: BibliU Reader
Duration: Lifetime

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Description

The physical and mental health concepts presented in Fitness and Wellness in Canada: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.