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Advanced Fitness Assessment and Exercise Prescription 8th Edition

Advanced Fitness Assessment and Exercise Prescription 8th Edition
Author: Gibson, Ann L.
Price: $104.00
ISBN-10: 1492561355
ISBN-13: 9781492561354
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body composition, flexibility, and balance—and designing appropriate exercise programs to improve each component based on assessment outcomes.