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The Psychological Benefits of Exercise and Physical Activity

The Psychological Benefits of Exercise and Physical Activity
Author: Jennifer L. Etnier;
Price: $90.00
ISBN-10: 1718203632
ISBN-13: 9781718203631
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Delivery: BibliU Reader
Duration: Lifetime

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Description

The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.