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Kettlebell Strength Training Anatomy

Kettlebell Strength Training Anatomy
Author: Michael Hartle;Pavel Tsatsouline;
Price: $27.95
ISBN-10: 171820860X
ISBN-13: 9781718208605
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Kettlebell Strength Training Anatomy provides you with an inside look at kettlebell training. With 50 exercises and over 100 full-color anatomical illustrations, this in-depth guide will help you understand the link between training, strength, and performance.