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Metabolic Training

Metabolic Training
Author: John Graham;Michael Barnes;
Price: $29.95
ISBN-10: 171821247X
ISBN-13: 9781718212473
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Delivery: BibliU Reader
Duration: Lifetime

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Description

With over 100 exercises and 60 workouts targeting specific training goals—endurance, fat loss, lean muscle mass, power and strength, and athletic performance—Metabolic Training prepares you to get the most out of your training.