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Nutrient Timing

Nutrient Timing
Author: Lauren Link;
Price: $27.95
ISBN-10: 1718218044
ISBN-13: 9781718218048
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging from preworkout nutrition to postcompetition recovery for endurance athletes, team sport competitors, and strength and power athletes.