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Conditioning for Esports

Conditioning for Esports
Author: Taylor Johnson;Joanne DiFrancisco-Donoghue;Jerry Balentine;
Price: $44.95
ISBN-10: 1718207484
ISBN-13: 9781718207486
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more.