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Developing Endurance

Developing Endurance
Author: Ben Reuter;
Price: $27.95
ISBN-10: 1718206976
ISBN-13: 9781718206977
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Delivery: BibliU Reader
Duration: Lifetime

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Description

Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.